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Shrimp Fajitas

Shrimp Fajitas

This is a twist on a classic recipe using shrimp instead of chicken or beef – and the shrimp are...

Hummus with Chicken & Veggies

Hummus with Chicken & Veggies

For a “no cook” dinner that’s not only fast, but delicious, start with hummus.  There are many variations, but classic...

Pulled Chicken Salad or Sandwiches

Pulled Chicken Salad or Sandwiches

If you’re craving the flavor of barbeque, but don’t want the prep time or the expense of eating out, try...

Super Charge Your Weight Loss with a “Good Morning” Meditation

Super Charge Your Weight Loss with a “Good Morning” Meditation

SO many of my clients love tapping, but get hung up on what to say.  And I’m sure you know...

Panko Breaded Tilapia

Panko Breaded Tilapia

There are SO many convenience foods available these days that can make dinner preparation fast and almost as healthy as...