“Detoxing” doesn’t have to be scary – and you don’t have to do it alone!
“Detoxing” doesn’t have to be scary – and you don’t have to do it alone! A good place to...
Do You Self Medicate with Carbs?
Do You Self-Medicate with Carbs?If you’ve ever “self-medicated” with carbohydrates, what you’re about to read will totally resonate with you. ...
Daily tapping, results in 70 lb weight loss
My most successful client taps for ten minutes every day and also taps on her cravings. She checks in every...
What is QiGong / Tai Chi
What is tai chi? Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of...
Is Anger keeping me from losing weight?
Is ANGER keeping me from losing weight? Many people have been taught to not express their anger or they’re afraid to express...
Weight is Just the Symptom
Weight is Just the Symptom Of course we know that nutrition and exercise play a vital role in weight loss,...
