The crown chakra is the ultimate connection to higher self and spirituality and our connection with the universe and the Divine or spirit. When our crown chakra is open ,we maintain a higher life force energy. If it’s closed or weak, we may feel a lack of vitality and direction in our lives and we may feel very disconnected from self. If you’re struggling with your sense of purpose or not living your authentic self, weight loss may be a struggle. When you’re balanced, you can see your true nature and love and accept yourself as part of the universe, allowing you to fulfill your highest potential.
In this session, we’ll begin by doing some tapping on any feelings of lack of purpose, loss of meaning, or indifference, and lack of connection from the flow of life. We’ll then do a power visualization to help balance your crown chakra. The color for this chakra is light violet and the music was specially chosen to resonate with your crown chakra.
After the visualization we’ll finish with some positive affirmation tapping to help you connect intuitively to Divine, the universe, and spirit.
At the end of our session, I’ve included a few extra minutes of the balancing music. Simply close your eyes and listen to the music to continue your meditation.