(208) 406-1084 excelweightloss@gmail.com

Tai Chi & Tapping for Weight Loss & Stress

If you’re ready to experience a peaceful path to weight loss, better movement, and less stress TAI CHI and TAPPING is for you!Here is what you get! Live Classes for Cravings, Emotional Eating, Self-Esteem, and Body Image Issues, and Weight Loss Energy moves to get you grounded and balanced EFT (Emotional Freedom Techniques), Meditation, Visualization

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FREE Book

If you’ve ever asked yourself the question “I know what I’m supposed to do to lose weight, so WHY can’t I do it?”,  Beat the Belly Fat Blues – Mind Body Solutions to Weight Loss explains the complex interaction between carbohydrates, stress, cravings, emotional eating, and brain chemistry in a way that is easy to

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Meditate to Balance Your Weight Loss Hormones

Can meditation really help with weight loss?  If you’re stressed, anxious, fearful or lonely, the effect on your health is real… including the effect on your weight.  These emotions can actually sabotage your weight loss efforts.   Here’s why . . .  Maybe you’re living in a chronic state of fight-or-flight.  Maybe it’s hard to shut

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14-Day Love Your Body Love Your Life Challenge!

  TIRED of trying to figure out what to eat?   STRESSED and OVERWHELMED? CHAOS in your brain? ABUSING yourself with negative thoughts? LACKING in motivation?   FRUSTRATED because you just can't do it?   We've got just what you're looking for! Love Your Body, Love Your Life 14-Day Challenge! June 5th thru June 18th  We

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Sexual Injury and Weight Gain with guest Alina Frank

Do you find yourself stuffing down your feelings with food?  It is easier to be “numb” than to feel your emotions?  Does your extra weight keep you “safe”?  Contrary to popular belief, time does NOT heal all wounds.  The guilt, shame, anxiety, depression, and sense of betrayal linger in the body for years, wreaking havoc

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Easy Payment Options

EASY PAYMENT OPTIONS! Save $37.00! Pay in full by clicking Buy Now, or choose our four-payment plan by clicking Installment Plan. If you would like to spread your payments out over a longer period of time, please email us at excelweightloss@gmail.com. It's time to love YOUR body and YOUR life!

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Tapping for Weight Loss

TAPPING FOR WEIGHT LOSS  What is Tapping - EFT (Emotional Freedom Technique)? EFT – also known as “tapping” - is an incredible healing technique which combines manually tapping on acupuncture points, while verbalizing or thinking about an issue or problem.  The ultimate goal is to experience a significant decrease in the emotional intensity of your

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