Healthy Holidays Wellness Workshop
November 3 @ 1:00 pm - 5:00 pm
What if your holidays could
be ZEN-full instead of STRESS-full?!
Lori Head – Gyrokenesis
Playful movements to awaken the senses, stretch in a non-traditional way, and get your left and right brain working in harmony!
Karen Donaldson – Tai Chi and EFT Tapping for
Holiday Stress and Cravings
Movements and techniques to calm the chaos in your brain, balance your energies and energize your metabolism!
Kelly Wathne- Happy Whole You Wellness
The latest and greatest in mind-body technology!
Workshop Location: EXCEL Weight Loss Solutions
845 W Center, Pocatello, Idaho
(near Old Town Pocatello across from Del Monte Meats)
Saturday, November 3
1 pm to 5 pm
Wear comfortable clothing please!