This colorful salad works for the upcoming holiday – or anytime! It’s easy to make and packed with great nutrition. Add some chopped, cooked chicken or white beans to make it a complete meal. The fruit supplies some healthy carbs, the avocado offers tons of fiber and heart-healthy fats, and the chicken or beans provides protein.
4 cups torn lettuce (Romaine or iceberg)
4 cups spinach
2 avocados, chopped
¼ to ½ white onion, thinly sliced
Fresh strawberries, sliced (about 1 cup – or more!)
Fresh blueberries (about 1 cup – or more if you love them!)
Cooked chicken, chopped or white beans (optional)
Feta or goat cheese (or cheese or your choice)
Salad dressing of your choice
Combine salad veggies and fruits and protein in a large bowl. Add cheese and dressing. Serve and enjoy!