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Bake some extra potatoes ahead of time to make this meal come together fast!  This works great for breakfast but is also a nice change for dinner.  Serve with red apple slices for a colorful plate.


Sausage and Potato Skillet Dish


8 red potatoes, baked then chopped into bite-sized pieces
2 TBS olive oil
1 pound Italian sausage
½ onion, chopped
1-2 cups shredded cheese (Mexican blend works well)
1 avocado chopped
2 apples, sliced
Garlic salt and pepper to taste


Preheat oven to 400 degrees. Wash potatoes well.  Coat the potatoes with about 2 TBS olive oil and wrap in foil.  Bake about 1 hour.  If preparing ahead of time, let cool a bit and then store in the refrigerator until ready to use.

In large skillet, cook sausage over medium heat until done (about 20 minutes).  Remove from skillet and saute the onions until soft.

Combine potatoes, sausage, and onion in the skillet and heat until all ingredients are warmed. 

Top with shredded cheese and avocado. 

Serve with apple slices for a healthy source of carbs and fiber.