A good place to start is by getting the excess sugar out of your diet.  Our 14-day Family-Friendly Sugar Detox gives you the menus and recipes you need to prepare foods that you and your family are familiar with PLUS easy solutions to make them work for EVERYONE in the home. Go to SHOP to purchase this fantastic 14 day detox. 

This program includes 14 days of menus – breakfast, lunch, and dinner.

Here’s what it doesn’t have:

• Added Sugars
• Processed Food
• Wheat
• Gluten
• No artificial sweeteners

It Does Have:

• Lots of healthy protein
• Healthy fats
• Fruits
• Vegetables
• Easy ways to have leftovers that everyone will love
• Family friendly ingredients you can generally find in your cupboard, right now.

After completing the 14-day Meal Makeover Plan, you can:

• Feel Calmer and happier
• Find that your clothes fit better
• Get better sleep
• Increase your energy
• Have better mental clarity and ability to focus
• Get your family off the sugar train
• Detox your body of artificial ingredients that hinder weight loss efforts
• Improve your digestion