The sacral chakra your passion and pleasure center and is a focal point for your emotions. it governs how you relate to others as well as your sexual and creative energy and your financial power. When the Sacral Chakra is balanced, you’ll feel more confident in social interactions, free to process your emotions, feel creative, and you’ll likely be able to enjoy pleasurable activities, without guilt. When your sacral chakra is out of balance, food cravings can result from unfelt or unexpressed emotions, making it challenging to lose weight and keep it off. Loving your physical body can also be challenging.
In this session, we’ll begin by doing some tapping on any feelings of not being able to experience pleasure or blocked creativity or emotions. We’ll then do a powerful visualization designed to help open and balance your sacral chakra. The color for this chakra is orange and the music was specially chosen to resonate with your this chakra.
After the visualization, we’ll finish with some positive affirmation tapping to lock in the warm feelings of expression and creativity and emotional connection.