The gift of the third-eye chakra is seeing – both the inner and outer worlds.  This chakra deasl with your insight and intuition  and it can sometimes be in conflict with your intellect.  Your intellect only knows what happened in the past and it draws upon the events stored in your subconscious, whether good or bad.  For example, when trying to lose weight, your intellectual side may be in charge of all those “ya buts” that are keeping you stuck.  You may hear yourself saying “ I want to lose weight BUT it’s hard, it’s never worked in the past, I can’t do this” and so on.  Opening your third eye chakra will help you tap into your inner wisdom and intuition and let you receive guidance from you own soul. 

In this session, we’ll begin by doing some tapping on any feelings of your weight loss journey being analytical, exhausting, and stressful. We’ll then do a powerful visualization designed to help balance your third eye chakra.  

After the visualization we’ll finish with some positive affirmation tapping to allow you to tune into and claim deeper, soulful guidance.