Creamy Crock-Pot Lima Bean Soup

For most people, the words  “lima beans” are not synonymous with “yummy”.  But the reality is that lima beans actually...

Chia Seeds and Sunflower Seed Butter with Fruit

Chia seeds are all the rage and here’s a great way to incorporate them into your breakfast!  (1 TBS has...

Black Bean and Kale over Rice

If you can boil water you can make this recipe!  It’s SO easy.  And the main ingredient is an ultra-healthy...