Italian Sausage and Veggie Salad

This meal is easy to fix and full of beautiful colors and flavors.  The aidells sausage is gluten free, and...

Grilled Steak and Arugula Salad

For a different twist on salads, try some arugula this week!  Arugula is used like other leafy greens, but it’s...

Baked Potato with Shredded Cheese and Salsa (or veggies)

SO many people gasp when I tell them it’s okay to eat a potato.  Now, before you head for the...

Pesto Chicken, Brown Rice*, and Stir-Fry Peppers

If you haven’t tried pesto with basil, you’re missing out on excellent flavor and great nutrition.  Basil is a highly...

Black Bean and Sweet Potato Burgers

For a twist on traditional burgers, try this black bean version.  They’re high in fiber, vitamins, minerals, and flavor.  Bake...