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 What is Tapping – EFT (Emotional Freedom Technique)?

EFT – also known as “tapping” – is an incredible healing technique which combines manually tapping on acupuncture points, while verbalizing or thinking about an issue or problem.  The ultimate goal is to experience a significant decrease in the emotional intensity of your issue(s) {emotional freedom} as well as freedom from many physical ailments.   Even more amazing is the science that shows that tapping can increase serotonin levels and decrease cortisol levels (click for research articles). Having a balance of both of these chemicals is extremely important for weight loss – and life in general!

Click to watch – The Secret to Curb Your Cravings Permanently