Create the life you desire and deserve with transformational coaching and healing.

  • Cravings & Emotional Eating
  • Anxiety, Stress, and Overwhelm
  • Money or Business Blocks
  • Weight Loss, Diabetes, Insulin Resistance

Karen Donaldson MS, RD, LD
Registered Dietitian
Weight Loss Mindset Coach
Emotion Code Certified Practitioner
Emotional Freedom Techniques (EFT) Certified Practitioner

Conquer Your Cravings & Stop Emotional Eating

Free Online Workshop

our services

Release Trapped Emotions To Create the Life You Desire!

Do you know what you want out of life, but you just can’t seem to get there?  Learn how to release trapped emotions so you can enjoy the life you deserve!  My clients have achieved positive outcomes in many areas of their lifes including: Love and Relationships, Cravings and Emotional Eating, Weight Issues, Easing Physical Discomforts, and Creating More Success.  Watch my interview with Dr. Bradley Nelson, creator of the Emotion Code, to learn more. 


Bust Through Your
Abundance Blocks!

Super Charge Your Money Mindset.  Tired of working day and night and still not having enough money?  Worried that your financial situation will never change?  It’s starts with your money story. Let’s create a new one for you!   Perfect for small business owners, entrepreneurs, and anyone who desires less stuggle and more wealth.  To learn more email Karen at xcelweightloss@gmail.com.

Stop Emotional Eating
Permanently release the weight

Conquer your your cravings, stop emotional eating, and rewire your brain to release the weight and keep it.  This transformational program is just what you are looking for!  Private mentoring, elite group coaching and online options are available.


Nutrition counseling for high cholesterol, insulin resistance, type 2 diabetes, and weight issues plus resources for taking a deeper look inside your body.

Our Success Stories