Create the life you desire and deserve with transformational coaching and healing.

  • Cravings & Emotional Eating
  • Anxiety, Stress, and Overwhelm
  • Money or Business Blocks
  • Negative Beliefs

Karen Donaldson MS, RD, LD
Registered Dietitian
Weight Loss Mindset Coach
Emotion Code Certified Practitioner
Emotional Freedom Techniques (EFT) Certified Practitioner

Conquer Your Cravings & Stop Emotional Eating

Free Online Workshop

our services

Clear Your Heart Wall
Live the joyful life you deserve

When we suffer heartaches or emotional distress, the subconscious mind reacts by creating a wall around our hearts to keep them safe from being hurt again. Unfortunately, a heart wall can also prevent us from receiving love, cause problems in our relationships, block us from financial abundance, and contribute to weight issues.

Bust Through Your
Abundance Blocks!

Super Charge Your Money Mindset!  Coaching for small business owners, entrepreneurs, and anyone who desires more financial wealth.  Group classes and private sessions are available to clear your abundance blocks and get you in the mindset for success.  To learn more contact us

Stop Emotional Eating
Permanently release the weight

If you’re ready to curb your cravings, stop emotional eating, and rewire your brain to release the weight and keep it off this transformational program is just what you are looking for!  Private mentoring, elite group coaching and online options are available.


Nutrition counseling for high cholesterol, insulin resistance, type 2 diabetes, and weight issues plus resources for taking a deeper look inside your body.

Our Success Stories