Meet Karen
Karen’s compassionate and non-judgmental approach to women’s issues around weight, relationships, money, and adverse childhood experiences (included childhood sexual trauma) have made her a highly sought-after coach and guide.
As a registered dietitian, you can trust her clinical knowledge to guide you through the ever-changing (and often confusing) field of nutrition on your journey to weight loss and improved health.
Specialties include:
- Insulin resistance
- High cholesterol
- Type 2 diabetes
- Menu planning and grocery shopping
Karen, an energy healing practitioner, uses a variety of methods to help you experience better health, fulfilling relationships and more abundance in your life. Each person is unique and your session or program will be designed with your specific needs and desires in mind.
Mind-body tools and techniques include:
- EFT (Emotional Freedom Techniques), also known as “tapping”
- Guided Meditation
- Affirmations and Vision Boards
- Clearing of Negative Beliefs
- Releasing Trapped Emotions
- Connecting to Your Higher Self
- Connecting to Your Divine Energy
Educational, Certification, and Training
- B.S. (Bachelor of Science), Microbiology and Biochemistry, Idaho State University
- M.S. (Masters of Science), Microbiology, University of Minnesota
- B.S. (Bachelor of Science), Dietetics, Idaho State University
- Dietetic Clinical Internship, University of Northern Colorado, Greeley
- EFT Certified Practitioner, Intermediate Level, EFT Universe
- EFT Certified Weight Loss Coach, EFT Universe
- Businessperson of the Year for Service, 2002, Idaho State University/Chamber of Commerce
- Idaho Health Care Hero, 2010
- Author, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight Loss
- Owner, EXCEL Weight Loss Solutions and Energy Healing Center
- Owner & CEO – Infinite Possibilities
