Are you lacking motivation to lose weight? Are your cravings and emotional eating out of control? Do you seriously doubt your ability to lose weight and keep it off? Are you so stressed that you can’t even think about losing weight? Is it all just overwhelming?

Stress and being overwhelmed are leading causes for weight gain. EFT (Emotional Freedom Technique) and mediation are powerful solutions.


We are here for you.

We know how hard weight loss can be, and how challenging it is to set aside time for yourself, let along know what to say when you’re trying to meditate or tao (EFT), so we’ve made it easy for your with our Guided Weight Loss Meditation.

Click here to learn more.

Limited time offer $20 discount. Enter code: LOSEWEIGHT

When nutrition, exercise, and mind-body weight loss unite…beautiful things happen! 

I’ve been working with “Susan” for the past few months and she’s had amazing results.  She’s lost almost 30 pounds; her A1c (a number that measures average blood sugars over the past 3 months) has decreased from 6.7 to 5.4; and her blood pressure decreased to the point where she was able to stop her medication.  Here’s what her doctor had to say . . . “(Susan) I think your diabetes and blood pressure issues have resolved due to weight loss – congratulations”.  

Are you wondering if your genes have doomed you to a life of obesity? 

So many people believe that their genes pre-destined them to a host of diseases such as diabetes, heart disease, obesity, and more. In fact many people come to my office saying things like:  “There is diabetes on both sides of my family, my parents, grandparents, and even great grandparents all had diabetes. I was just diagnosed with it myself, is there any hope?”
What if this isn’t true. Click here to watch this intriguing video about what really happens with our genetics. You’ll be amazed!

Looking for an introduction for EFT for Weight Loss?

Click here.