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14 Meditations

Day 1

I Am Safe in My Mind, Body, and Spirit

Day 2

I Am Grounded and Centered

Day 3
I Flow with Life and Let Go of Worries

Day 4
I Receive Nurturing and Pleasure

Day 5

Powerful I AM Statements

Day 6
Boosting Your Self Esteem

Day 7
Love Fills My Heart

Day 8
Connecting Hearts with Love

Day 9
Speaking Your Truth

Day 10
My Words Matter

Day 11
Creating New Beliefs

Day 12
Visualize Your Healthy Body

Day 13
Releasing Judgment and Accepting Self

Day 14
Forgiveness and Gratitude