(208) 406-1084 excelweightloss@gmail.com

If you’re ready to experience a peaceful path to weight loss, better movement, and less stress

TAI CHI and TAPPING is for you!

Here is what you get!

Live Classes for Cravings, Emotional Eating, Self-Esteem, and Body Image Issues, and Weight Loss

  • Energy moves to get you grounded and balanced

  • EFT (Emotional Freedom Techniques), Meditation, Visualization and Intention Setting

  • Basic Tai Chi moves to energize your metabolism

  • Energy Techniques to calm your mind and assist with weight loss

Breaking The Sugar Addiction Webinar

Learn how to calm the chaos in your brain, tune into what you are REALLY craving, and stop your food cravings with our Tapping on Cravings training webinar. We’ll guide you through each step of the process so you become a master at using this incredible self-help tool. You’ll love how it helps with just about everything in your life!

Morning Meditation to Supercharge Your Weight Release

Start your day motivated and inspired! This meditation is set to music specifically designed to bring about desirable changes in your brain waves to make your meditation even more powerful.

Evening Meditation for Weight Release and Sleep

Use this evening visualization to continue your weight release journey as you rest and rejuvenate your body. Set to music designed to bring about a deep sense of relaxation, this meditation will help you release the stressors of the day and promote good sleep. You can download and keep this forever!

Support and Community

You’re not in this alone! You’ll be a part of our private Facebook group where you can connect with like-minded people who understand you and are cheering you on. There is SO much power in the energy of a group whose focus is healing in transformation. We’re excited to have you be a part of this! You will love it!


  • 4-week class
  • Classes are LIVE on Zoom webinar
  • All classes are recorded for you to view at your convenience if you are unable to attend live. 

You’ve got questions?
We’ve got answers!

If you have a question about this course, or any of our programs, please feel free to call our office at (208) 406-1084 weekday afternoons from 1:30 pm to 4:30 pm MST. You can also email us at excelweightloss@gmail.com.