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Pesto Chicken, Brown Rice*, and Stir-Fry Peppers

If you haven’t tried pesto with basil, you’re missing out on excellent flavor and great nutrition.  Basil is a highly fragrant plant whose leaves are used as key ingredient in pesto, which is often a mixture of basil, pine nuts and Parmesan cheese.  Basil is an excellent source of vitamin K and manganese; a very