fbpx

Avocado “Nachos”

Sometimes traditional breakfast foods get boring!  Try this variation on nachos for a quick, healthy and very satisfying breakfast.  Also works for lunch or dinner!  The avocados provide lots of heart healthy fats and fiber (about 8 grams per avocado), the cheese provides fats and protein, and  the chips provide carbs – and the crunch!   For a gluten-free version use Mary’s Gone Crackers chips available at Fred Meyer and Costco.

Ingredients:

1-2 avocados, peeled, and thinly sliced
Mexican cheese blend (or shredded cheese of your choice)
Mary’s Gone Crackers gluten free chips (or chips of your choice)
Salsa (optional)

Directions:

Preheat oven to 400 degrees.   Spread 10-15 chips on an oven-safe plate and top with cheese.   Bake about 4-5 minutes, until cheese is melted.  Remove carefully from oven – plate will be hot!  Top with sliced avocado and salsa.  Fabulously easy and delicious!

Read More Here

View Our Blogs

EMeals

Our weekly meal plans offer variety and flexibility allowing you to pick the recipes

YourLabWork

Testing your blood gives you insight into the most important laboratory – your own