(208) 406-1084 excelweightloss@gmail.com

Healthy Holidays Wellness Workshop

What if your holidays could  be ZEN-full instead of STRESS-full?!   Lori Head  - Gyrokenesis Playful movements to awaken the senses, stretch in a non-traditional way, and get your left and right brain working in harmony!  Karen Donaldson - Tai Chi and EFT Tapping for  Holiday Stress and Cravings Movements and techniques to calm the chaos in your brain, balance your energies and energize your metabolism! Kelly Wathne- Happy Whole You Wellness The latest and greatest in mind-body technology! Workshop Location:  EXCEL Weight Loss Solutions 845 W Center, Pocatello, Idaho  (near Old Town Pocatello across from Del Monte Meats) REGISTER HERE Saturday, November 3 1 pm to 5 pm Wear comfortable clothing please!


Daily tapping, results in 70 lb weight loss

My most successful client taps for ten minutes every day and also taps on her cravings. She checks in every two weeks and usually shows a weight loss of five to seven pounds.  At her third visit, I rather loudly exclaimed “Beth, what the heck are you doing?  You lose weight every time you come in.”   Somewhat cautiously