What if your holidays could be ZEN-full instead of STRESS-full?! Lori Head - Gyrokenesis Playful movements to awaken the senses, stretch in a non-traditional way, and get your left and right brain working in harmony! Karen Donaldson - Tai Chi and EFT Tapping for Holiday Stress and Cravings Movements and techniques to calm the chaos in your brain, balance your energies and energize your metabolism! Kelly Wathne- Happy Whole You Wellness The latest and greatest in mind-body technology! Workshop Location: EXCEL Weight Loss Solutions 845 W Center, Pocatello, Idaho (near Old Town Pocatello across from Del Monte Meats) REGISTER HERE Saturday, November 3 1 pm to 5 pm Wear comfortable clothing please!